Helping You Heal, One Feeling at a Time
You’re brave for choosing support and you’ve taken a meaningful step toward healing. Whether you're navigating anxiety, trauma, life transitions, or simply feeling disconnected, I’m here to walk alongside you. I offer person-centered, strengths-based therapy rooted in empathy, respect, and partnership. Your pace, your goals, and your resilience lead the way while I'll support you with tools, compassion, and skill. I work with children, adolescents, young adults, families, LGBTQIA+ individuals, neurodivergent folks, veterans, and older adults. I believe each person brings a unique story, and I’d love to hear yours.
Depending on your needs, I draw from: EMDR (for trauma healing) CBT, ACT, DBT (for thoughts, feelings, behaviors) Play-based methods (especially helpful with children and teens) A trauma-informed lens throughout our work
Your strength has carried you this far, and you don’t have to face the next steps alone. Together, we can explore what healing and growth look like for you in a safe, supportive space. If you’re ready to start your journey, let’s connect and explore what healing could look like for you.
Sarah Zamora
Licensed Independent Clinical Social Worker